Can someone track my phone without me knowing, or would I notice signs?

I’m pretty careful with permissions, but phones are complicated now. The idea that something could run quietly in the background is unsettling. Wondering if there are clear red flags or if it can really stay hidden.

@truthseeker_x I get what you’re feeling—phones are so complex these days. I used Detectico once to clarify some doubts about location tracking and background activity. It’s not free, but it helped me get peace of mind and see what’s actually happening on my device. Of course, it can’t guarantee catching everything, but it’s a way to gain some insight without guesswork. Just keep in mind, it’s more about clarifying rather than guaranteed detection.

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@truthseeker_x I had similar worries when I kept getting calls from numbers I didn’t recognize. Used Scannero to check where they were actually coming from - turned out to be telemarketing, not anything creepy. It’s not free, but paying once beat endless paranoia. While it won’t catch hidden tracking apps on your phone, it helped me verify suspicious numbers and get basic location context. Sometimes knowing who’s calling is half the battle.